January 5th, 2012 … It’s January and some of you have been busy making up New Years resolutions. So, this is probably “as good a time as any” to bring this up. It is about one of the most un-liked words in the American vocabulary.
What is it? Exercise … not just exercise but what is REQUIRED for your body to stop that steady trending into an older body. I made this recommendation before and I am going to make it again. Go out and spend the $5 to $10 for “Younger Next Year”. For now … you don’t have to do any more exercise than pick up the book and read it. After reading it, if you decide against an exercise program, you will at least have made a conscious and informed decision while realizing what the consequences will be over the longer term for not exercising. I like the book, I’m on my third read, and I have it in hardcover as well as on my Kindle Fire. Marty Chenard
